Maria's Media and Links

This is a Must watch video!

Media Appearances

Maria has appears several times on Twin Cities Live in Minneapolis as a nutritional expert for various segments. She also is on FM107.1 and Cites 97. Below are links to some of her appearances.

Click Here to watch Maria cook a Lobster Risotto on KARE11.
Click Here to see our story about how we started writing a cookbook.
Click Here to see a piece on homemade healthy Sauces.
Click Here to see Maria talk about Eat That, not This.
Click Here to see Maria talk about making over your Pantry!
Click Here to see Maria on Showcase Minnesota!
Click Here to see Maria Talk about Hidden Sugars.
FM107.1 I have been on several talk radio shows.
I am also occasionally on Cities 97 Morning show. Click Here to hear the latest!
Cholesterol MP3
Antidepressants MP3
Supplements MP3
Gluten and Thyroid MP3
Truvia MP3
Why No Wheat (Credits to Dishing Up Nutrition for these clips)
CLICK HERE for a story about Drug misuse on Cows
CLICK HERE for Anderson Farms for Grass-Fed Beef
CLICK HERE for information about Coconut and Almond Flour
DEPRESSION Help: Accutane Side Effects-DrugWatch.com provides up-to-date information on prescription and over-the-counter medications that cause severe depression and suicidal thoughts.
Maria's nutritional tips Videos
CLICK HERE for a great site for People interested in mesothelioma , MesotheliomaPrognosis.org

Great Website:

Mad Woman Foods

Madwoman Foods started out with tea cakes and pizza, both made from almond meal. Their product line grew, adding bread, rolls, buns, cakes, pies, cookies, cupcakes, meatballs, soups, entrees, and developed a small gluten-free market in the front of the bakery. Everything in the store is gluten free! Madwoman is finally going online with a new online store.

Magazines

I am an author for Second Opinion Magazine. Click Here for more information.

Me at 16 Years old!

About My Journey

Here are some pictures of me when I was 16 years old and a few weeks ago. I wasn't always this fit and used my education and research to transform my lifestyle.

Pictures

The first one is when I am 16 years old and the second one is me Now!